Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Nolonwabo Burgess

Place: 475
Time: 1:42:42
Country:
Percentile: 67.7th
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30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nolonwabo: +5.3% | 30-34 Age Group: +0.0%
Nolonwabo
5.3%
30-34 Age Group
strength Nolonwabo: +0.3% | 30-34 Age Group: +0.0%
Nolonwabo
0.3%
30-34 Age Group
running Nolonwabo: -5.1% | 30-34 Age Group: +0.0%
Nolonwabo
5.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nolonwabo (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:38 (+7.8%) 5:03 (+0.0%)
30-34 Age Group +7.8% better
Row aerobic 6:08 (+9.3%) 5:27 (+0.0%)
30-34 Age Group +9.3% better
SkiErg aerobic 4:54 (-1.3%) 4:51 (+0.0%)
Nolonwabo +1.3% better
Total Running running 48:43 (-5.1%) 48:21 (+0.0%)
Nolonwabo +5.1% better
Farmers Carry strength 1:47 (-8.4%) 1:49 (+0.0%)
Nolonwabo +8.4% better
Sandbag Lunges strength 5:20 (+25.9%) 4:02 (+0.0%)
30-34 Age Group +25.9% better
Sled Pull strength 4:32 (-10.3%) 4:39 (+0.0%)
Nolonwabo +10.3% better
Sled Push strength 1:50 (-5.3%) 1:50 (+0.0%)
Nolonwabo +5.3% better
Wall Balls strength 5:34 (-0.4%) 5:18 (+0.0%)
Nolonwabo +0.4% better

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