Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Nolonwabo Burgess

Place: 475
Time: 1:42:42
Country:
Percentile: 67.7th
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30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nolonwabo: 5:33 | 30-34 Age Group: 5:07
Nolonwabo
7.9%
30-34 Age Group
strength Nolonwabo: 3:48 | 30-34 Age Group: 3:31
Nolonwabo
7.4%
30-34 Age Group
running Nolonwabo: 48:43 | 30-34 Age Group: 48:21
Nolonwabo
0.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nolonwabo (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:38 5:03
30-34 Age Group 10.4% faster
Row aerobic 6:08 5:27
30-34 Age Group 11.1% faster
SkiErg aerobic 4:54 4:51
30-34 Age Group 1.0% faster
Total Running running 48:43 48:21
30-34 Age Group 0.8% faster
Farmers Carry strength 1:47 1:49
Nolonwabo 1.9% faster
Sandbag Lunges strength 5:20 4:02
30-34 Age Group 24.4% faster
Sled Pull strength 4:32 4:39
Nolonwabo 2.6% faster
Sled Push strength 1:50 1:50
30-34 Age Group 0.0% faster
Wall Balls strength 5:34 5:18
30-34 Age Group 4.8% faster

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