Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Nolonwabo Burgess

Place: 475
Time: 1:42:42
Country:
Percentile: 67.7th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:31:02
Country: (2553 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nolonwabo: 5:33 | 30-34 Age Group: 4:49
Nolonwabo
13.3%
30-34 Age Group
strength Nolonwabo: 3:48 | 30-34 Age Group: 3:22
Nolonwabo
11.5%
30-34 Age Group
running Nolonwabo: 48:43 | 30-34 Age Group: 43:50
Nolonwabo
10.0%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nolonwabo (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:38 4:24
30-34 Age Group 21.9% faster
Row aerobic 6:08 5:16
30-34 Age Group 14.1% faster
SkiErg aerobic 4:54 4:47
30-34 Age Group 2.4% faster
Total Running running 48:43 43:50
30-34 Age Group 10.0% faster
Farmers Carry strength 1:47 1:53
Nolonwabo 5.6% faster
Sandbag Lunges strength 5:20 3:56
30-34 Age Group 26.2% faster
Sled Pull strength 4:32 4:33
Nolonwabo 0.4% faster
Sled Push strength 1:50 1:50
30-34 Age Group 0.0% faster
Wall Balls strength 5:34 4:40
30-34 Age Group 16.2% faster

How to Read This Comparison