Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Freda Zyl

Place: 570
Time: 1:50:28
Country:
Percentile: 81.3th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Freda: 5:16 | 30-34 Age Group: 5:07
Freda
3.1%
30-34 Age Group
strength Freda: 4:11 | 30-34 Age Group: 3:31
Freda
16.0%
30-34 Age Group
running Freda: 55:40 | 30-34 Age Group: 48:21
Freda
13.1%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Freda (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:40 5:03
Freda 8.2% faster
Row aerobic 5:49 5:27
30-34 Age Group 6.3% faster
SkiErg aerobic 5:21 4:51
30-34 Age Group 9.3% faster
Total Running running 55:40 48:21
30-34 Age Group 13.1% faster
Farmers Carry strength 2:12 1:49
30-34 Age Group 17.4% faster
Sandbag Lunges strength 4:26 4:02
30-34 Age Group 9.0% faster
Sled Pull strength 7:33 4:39
30-34 Age Group 38.4% faster
Sled Push strength 1:55 1:50
30-34 Age Group 4.3% faster
Wall Balls strength 4:53 5:18
Freda 8.5% faster

How to Read This Comparison