Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Sinabobonke Mangope

Place: 608
Time: 1:55:13
Country:
Percentile: 86.7th
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30-34 Age Group Average

Place: N/A
Time: 1:31:02
Country: (2553 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sinabobonke: +24.8% | 30-34 Age Group: +0.0%
Sinabobonke
24.8%
30-34 Age Group
strength Sinabobonke: -9.7% | 30-34 Age Group: +0.0%
Sinabobonke
9.7%
30-34 Age Group
running Sinabobonke: -6.7% | 30-34 Age Group: +0.0%
Sinabobonke
6.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sinabobonke (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 10:11 (+64.5%) 4:24 (+0.0%)
30-34 Age Group +64.5% better
Row aerobic 6:20 (+5.7%) 5:16 (+0.0%)
30-34 Age Group +5.7% better
SkiErg aerobic 5:28 (+4.1%) 4:47 (+0.0%)
30-34 Age Group +4.1% better
Total Running running 54:13 (-6.7%) 43:50 (+0.0%)
Sinabobonke +6.7% better
Farmers Carry strength 1:39 (-23.6%) 1:53 (+0.0%)
Sinabobonke +23.6% better
Sandbag Lunges strength 3:31 (-28.0%) 3:56 (+0.0%)
Sinabobonke +28.0% better
Sled Pull strength 5:15 (-8.8%) 4:33 (+0.0%)
Sinabobonke +8.8% better
Sled Push strength 2:10 (-0.9%) 1:50 (+0.0%)
Sinabobonke +0.9% better
Wall Balls strength 7:21 (+12.5%) 4:40 (+0.0%)
30-34 Age Group +12.5% better

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