Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Thando Nzama

Place: 660
Time: 2:03:16
Country:
Percentile: 94.1th
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25-29 Age Group Average

Place: N/A
Time: 1:36:38
Country: (157 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Thando: +0.7% | 25-29 Age Group: +0.0%
Thando
0.7%
25-29 Age Group
strength Thando: -3.2% | 25-29 Age Group: +0.0%
Thando
3.2%
25-29 Age Group
running Thando: -4.4% | 25-29 Age Group: +0.0%
Thando
4.4%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Thando (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:45 (+13.8%) 4:51 (+0.0%)
25-29 Age Group +13.8% better
Row aerobic 6:03 (-3.0%) 5:25 (+0.0%)
Thando +3.0% better
SkiErg aerobic 4:58 (-8.6%) 4:50 (+0.0%)
Thando +8.6% better
Total Running running 59:40 (-4.4%) 48:04 (+0.0%)
Thando +4.4% better
Farmers Carry strength 1:55 (-16.5%) 1:50 (+0.0%)
Thando +16.5% better
Sandbag Lunges strength 5:23 (+1.5%) 3:59 (+0.0%)
25-29 Age Group +1.5% better
Sled Pull strength 5:43 (-7.9%) 4:42 (+0.0%)
Thando +7.9% better
Sled Push strength 2:07 (-9.8%) 1:49 (+0.0%)
Thando +9.8% better
Wall Balls strength 8:20 (+16.7%) 5:11 (+0.0%)
25-29 Age Group +16.7% better

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