Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Dawn Dawson

Place: 75
Time: 1:18:21
Country:
Percentile: 10.7th
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45-49 Age Group Average

Place: N/A
Time: 1:35:04
Country: (501 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Dawn: 4:10 | 45-49 Age Group: 5:06
Dawn
22.5%
45-49 Age Group
strength Dawn: 2:46 | 45-49 Age Group: 3:40
Dawn
32.6%
45-49 Age Group
running Dawn: 40:10 | 45-49 Age Group: 45:08
Dawn
12.4%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Dawn (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:02 4:56
Dawn 62.6% faster
Row aerobic 4:56 5:28
Dawn 10.8% faster
SkiErg aerobic 4:32 4:55
Dawn 8.5% faster
Total Running running 40:10 45:08
Dawn 12.4% faster
Farmers Carry strength 1:41 1:57
Dawn 15.8% faster
Sandbag Lunges strength 3:03 4:27
Dawn 45.9% faster
Sled Pull strength 3:52 4:56
Dawn 27.6% faster
Sled Push strength 1:19 1:56
Dawn 46.8% faster
Wall Balls strength 3:57 5:07
Dawn 29.5% faster

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