Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Adam Sack
Place: 103
Time: 1:17:46
Country: South Africa
Percentile: 13.5th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Adam: 4:14 |
30-34 Age Group: 5:25
Adam
27.7%
30-34 Age Group
strength
Adam: 3:40 |
30-34 Age Group: 5:05
Adam
38.3%
30-34 Age Group
running
Adam: 35:27 |
30-34 Age Group: 42:41
Adam
20.4%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Adam (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:52 | 6:30 |
Adam
68.1% faster
|
|
| Row | aerobic | 4:33 | 5:17 |
Adam
16.1% faster
|
|
| SkiErg | aerobic | 4:19 | 4:29 |
Adam
3.9% faster
|
|
| Total Running | running | 35:27 | 42:41 |
Adam
20.4% faster
|
|
| Farmers Carry | strength | 1:56 | 2:14 |
Adam
15.5% faster
|
|
| Sandbag Lunges | strength | 4:22 | 5:44 |
Adam
31.3% faster
|
|
| Sled Pull | strength | 4:44 | 5:38 |
Adam
19.0% faster
|
|
| Sled Push | strength | 2:14 | 3:17 |
Adam
47.0% faster
|
|
| Wall Balls | strength | 5:07 | 8:32 |
Adam
66.8% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Adam, Orange = 30-34 Age Group