Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Nico Zyl

Place: 124
Time: 1:19:20
Country: South Africa
Percentile: 16.2th
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35-39 Age Group Average

Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nico: 4:16 | 35-39 Age Group: 5:23
Nico
26.1%
35-39 Age Group
strength Nico: 3:39 | 35-39 Age Group: 5:12
Nico
42.1%
35-39 Age Group
running Nico: 36:43 | 35-39 Age Group: 42:01
Nico
14.4%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nico (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:13 6:32
Nico 54.9% faster
Row aerobic 4:27 5:09
Nico 15.7% faster
SkiErg aerobic 4:09 4:29
Nico 8.0% faster
Total Running running 36:43 42:01
Nico 14.4% faster
Farmers Carry strength 1:48 2:15
Nico 25.0% faster
Sandbag Lunges strength 4:23 5:57
Nico 35.7% faster
Sled Pull strength 3:51 5:39
Nico 46.8% faster
Sled Push strength 1:53 3:14
Nico 71.7% faster
Wall Balls strength 6:23 8:55
Nico 39.7% faster

How to Read This Comparison