Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Nduduzo Khawula
Place: 128
Time: 1:19:30
Country: South Africa
Percentile: 16.6th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Nduduzo: +4.0% |
30-34 Age Group: +0.0%
Nduduzo
4.0%
30-34 Age Group
strength
Nduduzo: +25.8% |
30-34 Age Group: +0.0%
Nduduzo
25.8%
30-34 Age Group
running
Nduduzo: -5.9% |
30-34 Age Group: +0.0%
Nduduzo
5.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Nduduzo (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:43 (+8.0%) | 6:30 (+0.0%) |
30-34 Age Group
+8.0% better
|
|
| Row | aerobic | 4:50 (+5.0%) | 5:17 (+0.0%) |
30-34 Age Group
+5.0% better
|
|
| SkiErg | aerobic | 4:07 (-0.9%) | 4:29 (+0.0%) |
Nduduzo
+0.9% better
|
|
| Total Running | running | 31:47 (-5.9%) | 42:41 (+0.0%) |
Nduduzo
+5.9% better
|
|
| Farmers Carry | strength | 1:51 (+5.9%) | 2:14 (+0.0%) |
30-34 Age Group
+5.9% better
|
|
| Sandbag Lunges | strength | 5:27 (+26.2%) | 5:44 (+0.0%) |
30-34 Age Group
+26.2% better
|
|
| Sled Pull | strength | 5:22 (+29.5%) | 5:38 (+0.0%) |
30-34 Age Group
+29.5% better
|
|
| Sled Push | strength | 3:24 (+42.1%) | 3:17 (+0.0%) |
30-34 Age Group
+42.1% better
|
|
| Wall Balls | strength | 7:01 (+25.0%) | 8:32 (+0.0%) |
30-34 Age Group
+25.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nduduzo, Orange = 30-34 Age Group