Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Antoine Heerden
Place: 17
Time: 1:07:24
Country: South Africa
Percentile: 2.2th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Antoine: +12.1% |
30-34 Age Group: +0.0%
Antoine
12.1%
30-34 Age Group
strength
Antoine: +22.4% |
30-34 Age Group: +0.0%
Antoine
22.4%
30-34 Age Group
running
Antoine: +1.1% |
30-34 Age Group: +0.0%
Antoine
1.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Antoine (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:17 (+34.9%) | 6:30 (+0.0%) |
30-34 Age Group
+34.9% better
|
|
| Row | aerobic | 4:19 (+0.3%) | 5:17 (+0.0%) |
30-34 Age Group
+0.3% better
|
|
| SkiErg | aerobic | 3:59 (+1.0%) | 4:29 (+0.0%) |
30-34 Age Group
+1.0% better
|
|
| Total Running | running | 29:12 (+1.1%) | 42:41 (+0.0%) |
30-34 Age Group
+1.1% better
|
|
| Farmers Carry | strength | 1:40 (+14.3%) | 2:14 (+0.0%) |
30-34 Age Group
+14.3% better
|
|
| Sandbag Lunges | strength | 4:12 (+22.2%) | 5:44 (+0.0%) |
30-34 Age Group
+22.2% better
|
|
| Sled Pull | strength | 3:47 (+16.2%) | 5:38 (+0.0%) |
30-34 Age Group
+16.2% better
|
|
| Sled Push | strength | 2:50 (+49.6%) | 3:17 (+0.0%) |
30-34 Age Group
+49.6% better
|
|
| Wall Balls | strength | 4:14 (+9.8%) | 8:32 (+0.0%) |
30-34 Age Group
+9.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Antoine, Orange = 30-34 Age Group