Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Wandisile Nongodlwana
Place: 183
Time: 1:22:30
Country: South Africa
Percentile: 23.8th
45-49 Age Group Average
Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Wandisile: 5:20 |
45-49 Age Group: 5:25
Wandisile
1.4%
45-49 Age Group
strength
Wandisile: 5:04 |
45-49 Age Group: 5:04
Wandisile
0.1%
45-49 Age Group
running
Wandisile: 31:42 |
45-49 Age Group: 40:01
Wandisile
26.2%
45-49 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Wandisile (Time) | 45-49 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:07 | 6:28 |
Wandisile
5.7% faster
|
|
| Row | aerobic | 5:04 | 5:17 |
Wandisile
4.3% faster
|
|
| SkiErg | aerobic | 4:51 | 4:30 |
45-49 Age Group
7.2% faster
|
|
| Total Running | running | 31:42 | 40:01 |
Wandisile
26.2% faster
|
|
| Farmers Carry | strength | 1:47 | 2:13 |
Wandisile
24.3% faster
|
|
| Sandbag Lunges | strength | 4:02 | 5:48 |
Wandisile
43.8% faster
|
|
| Sled Pull | strength | 4:55 | 5:25 |
Wandisile
10.2% faster
|
|
| Sled Push | strength | 3:17 | 3:02 |
45-49 Age Group
7.6% faster
|
|
| Wall Balls | strength | 11:21 | 8:52 |
45-49 Age Group
21.9% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Wandisile, Orange = 45-49 Age Group