Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Wandisile Nongodlwana
Place: 183
Time: 1:22:30
Country: South Africa
Percentile: 23.8th
45-49 Age Group Average
Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Wandisile: 5:20 |
45-49 Age Group: 5:29
Wandisile
2.6%
45-49 Age Group
strength
Wandisile: 5:04 |
45-49 Age Group: 5:16
Wandisile
3.9%
45-49 Age Group
running
Wandisile: 31:42 |
45-49 Age Group: 37:27
Wandisile
18.1%
45-49 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Wandisile (Time) | 45-49 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:07 | 6:40 |
Wandisile
9.0% faster
|
|
| Row | aerobic | 5:04 | 5:07 |
Wandisile
1.0% faster
|
|
| SkiErg | aerobic | 4:51 | 4:40 |
45-49 Age Group
3.8% faster
|
|
| Total Running | running | 31:42 | 37:27 |
Wandisile
18.1% faster
|
|
| Farmers Carry | strength | 1:47 | 2:27 |
Wandisile
37.4% faster
|
|
| Sandbag Lunges | strength | 4:02 | 6:19 |
Wandisile
56.6% faster
|
|
| Sled Pull | strength | 4:55 | 5:42 |
Wandisile
15.9% faster
|
|
| Sled Push | strength | 3:17 | 3:13 |
45-49 Age Group
2.0% faster
|
|
| Wall Balls | strength | 11:21 | 8:40 |
45-49 Age Group
23.6% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Wandisile, Orange = 45-49 Age Group