Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Sheldon Castle
Place: 192
Time: 1:23:09
Country: South Africa
Percentile: 25.0th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sheldon: +12.9% |
30-34 Age Group: +0.0%
Sheldon
12.9%
30-34 Age Group
strength
Sheldon: -5.4% |
30-34 Age Group: +0.0%
Sheldon
5.4%
30-34 Age Group
running
Sheldon: +5.4% |
30-34 Age Group: +0.0%
Sheldon
5.4%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sheldon (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:16 (-30.9%) | 6:30 (+0.0%) |
Sheldon
+30.9% better
|
|
| Row | aerobic | 7:54 (+68.3%) | 5:17 (+0.0%) |
30-34 Age Group
+68.3% better
|
|
| SkiErg | aerobic | 4:16 (+1.2%) | 4:29 (+0.0%) |
30-34 Age Group
+1.2% better
|
|
| Total Running | running | 37:10 (+5.4%) | 42:41 (+0.0%) |
30-34 Age Group
+5.4% better
|
|
| Farmers Carry | strength | 2:11 (+19.0%) | 2:14 (+0.0%) |
30-34 Age Group
+19.0% better
|
|
| Sandbag Lunges | strength | 3:43 (-18.9%) | 5:44 (+0.0%) |
Sheldon
+18.9% better
|
|
| Sled Pull | strength | 4:01 (-8.9%) | 5:38 (+0.0%) |
Sheldon
+8.9% better
|
|
| Sled Push | strength | 2:27 (-3.6%) | 3:17 (+0.0%) |
Sheldon
+3.6% better
|
|
| Wall Balls | strength | 5:14 (-14.8%) | 8:32 (+0.0%) |
Sheldon
+14.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sheldon, Orange = 30-34 Age Group