Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Shane Berkowitz
Place: 200
Time: 1:23:44
Country: South Africa
Percentile: 26.0th
40-44 Age Group Average
Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Shane: -5.1% |
40-44 Age Group: +0.0%
Shane
5.1%
40-44 Age Group
strength
Shane: -1.8% |
40-44 Age Group: +0.0%
Shane
1.8%
40-44 Age Group
running
Shane: +9.8% |
40-44 Age Group: +0.0%
Shane
9.8%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Shane (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:17 (-10.5%) | 6:37 (+0.0%) |
Shane
+10.5% better
|
|
| Row | aerobic | 4:35 (-2.6%) | 5:11 (+0.0%) |
Shane
+2.6% better
|
|
| SkiErg | aerobic | 4:08 (-2.2%) | 4:28 (+0.0%) |
Shane
+2.2% better
|
|
| Total Running | running | 38:59 (+9.8%) | 41:50 (+0.0%) |
40-44 Age Group
+9.8% better
|
|
| Farmers Carry | strength | 1:33 (-16.1%) | 2:16 (+0.0%) |
Shane
+16.1% better
|
|
| Sandbag Lunges | strength | 5:12 (+12.4%) | 6:15 (+0.0%) |
40-44 Age Group
+12.4% better
|
|
| Sled Pull | strength | 4:14 (-5.0%) | 5:27 (+0.0%) |
Shane
+5.0% better
|
|
| Sled Push | strength | 2:43 (+5.8%) | 3:12 (+0.0%) |
40-44 Age Group
+5.8% better
|
|
| Wall Balls | strength | 5:50 (-6.3%) | 8:56 (+0.0%) |
Shane
+6.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shane, Orange = 40-44 Age Group