Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Shane Berkowitz

Place: 200
Time: 1:23:44
Country: South Africa
Percentile: 26.0th
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40-44 Age Group Average

Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shane: -5.1% | 40-44 Age Group: +0.0%
Shane
5.1%
40-44 Age Group
strength Shane: -1.8% | 40-44 Age Group: +0.0%
Shane
1.8%
40-44 Age Group
running Shane: +9.8% | 40-44 Age Group: +0.0%
Shane
9.8%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shane (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:17 (-10.5%) 6:37 (+0.0%)
Shane +10.5% better
Row aerobic 4:35 (-2.6%) 5:11 (+0.0%)
Shane +2.6% better
SkiErg aerobic 4:08 (-2.2%) 4:28 (+0.0%)
Shane +2.2% better
Total Running running 38:59 (+9.8%) 41:50 (+0.0%)
40-44 Age Group +9.8% better
Farmers Carry strength 1:33 (-16.1%) 2:16 (+0.0%)
Shane +16.1% better
Sandbag Lunges strength 5:12 (+12.4%) 6:15 (+0.0%)
40-44 Age Group +12.4% better
Sled Pull strength 4:14 (-5.0%) 5:27 (+0.0%)
Shane +5.0% better
Sled Push strength 2:43 (+5.8%) 3:12 (+0.0%)
40-44 Age Group +5.8% better
Wall Balls strength 5:50 (-6.3%) 8:56 (+0.0%)
Shane +6.3% better

How to Read This Comparison