Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Deon Rensburg

Place: 229
Time: 1:25:31
Country: South Africa
Percentile: 30.0th
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40-44 Age Group Average

Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Deon: -0.9% | 40-44 Age Group: +0.0%
Deon
0.9%
40-44 Age Group
strength Deon: +8.3% | 40-44 Age Group: +0.0%
Deon
8.3%
40-44 Age Group
running Deon: +2.1% | 40-44 Age Group: +0.0%
Deon
2.1%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Deon (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:48 (-3.3%) 6:28 (+0.0%)
Deon +3.3% better
Row aerobic 4:52 (+2.4%) 5:05 (+0.0%)
40-44 Age Group +2.4% better
SkiErg aerobic 4:11 (-1.7%) 4:38 (+0.0%)
Deon +1.7% better
Total Running running 36:59 (+2.1%) 37:45 (+0.0%)
40-44 Age Group +2.1% better
Farmers Carry strength 2:13 (+17.3%) 2:24 (+0.0%)
40-44 Age Group +17.3% better
Sandbag Lunges strength 4:58 (+4.5%) 6:06 (+0.0%)
40-44 Age Group +4.5% better
Sled Pull strength 4:44 (+3.2%) 5:44 (+0.0%)
40-44 Age Group +3.2% better
Sled Push strength 3:03 (+15.5%) 3:13 (+0.0%)
40-44 Age Group +15.5% better
Wall Balls strength 6:34 (+1.2%) 8:18 (+0.0%)
40-44 Age Group +1.2% better

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