Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Sizwe Ngema
Place: 256
Time: 1:27:49
Country: South Africa
Percentile: 33.6th
35-39 Age Group Average
Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sizwe: +6.3% |
35-39 Age Group: +0.0%
Sizwe
6.3%
35-39 Age Group
strength
Sizwe: +11.2% |
35-39 Age Group: +0.0%
Sizwe
11.2%
35-39 Age Group
running
Sizwe: +3.5% |
35-39 Age Group: +0.0%
Sizwe
3.5%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sizwe (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:22 (+3.4%) | 6:32 (+0.0%) |
35-39 Age Group
+3.4% better
|
|
| Row | aerobic | 5:06 (+6.1%) | 5:09 (+0.0%) |
35-39 Age Group
+6.1% better
|
|
| SkiErg | aerobic | 4:42 (+9.4%) | 4:29 (+0.0%) |
35-39 Age Group
+9.4% better
|
|
| Total Running | running | 38:27 (+3.5%) | 42:01 (+0.0%) |
35-39 Age Group
+3.5% better
|
|
| Farmers Carry | strength | 2:18 (+18.2%) | 2:15 (+0.0%) |
35-39 Age Group
+18.2% better
|
|
| Sandbag Lunges | strength | 4:58 (+0.9%) | 5:57 (+0.0%) |
35-39 Age Group
+0.9% better
|
|
| Sled Pull | strength | 5:12 (+9.4%) | 5:39 (+0.0%) |
35-39 Age Group
+9.4% better
|
|
| Sled Push | strength | 3:30 (+28.0%) | 3:14 (+0.0%) |
35-39 Age Group
+28.0% better
|
|
| Wall Balls | strength | 6:47 (-0.5%) | 8:55 (+0.0%) |
Sizwe
+0.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sizwe, Orange = 35-39 Age Group