Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
John Rostance
Place: 269
Time: 1:28:35
Country: South Africa
Percentile: 35.2th
45-49 Age Group Average
Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
John: +2.1% |
45-49 Age Group: +0.0%
John
2.1%
45-49 Age Group
strength
John: -5.6% |
45-49 Age Group: +0.0%
John
5.6%
45-49 Age Group
running
John: +3.0% |
45-49 Age Group: +0.0%
John
3.0%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | John (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:02 (+14.6%) | 6:40 (+0.0%) |
45-49 Age Group
+14.6% better
|
|
| Row | aerobic | 4:48 (-0.6%) | 5:07 (+0.0%) |
John
+0.6% better
|
|
| SkiErg | aerobic | 3:59 (-7.6%) | 4:40 (+0.0%) |
John
+7.6% better
|
|
| Total Running | running | 38:36 (+3.0%) | 37:27 (+0.0%) |
45-49 Age Group
+3.0% better
|
|
| Farmers Carry | strength | 2:02 (+3.5%) | 2:27 (+0.0%) |
45-49 Age Group
+3.5% better
|
|
| Sandbag Lunges | strength | 5:08 (+3.1%) | 6:19 (+0.0%) |
45-49 Age Group
+3.1% better
|
|
| Sled Pull | strength | 4:33 (-5.4%) | 5:42 (+0.0%) |
John
+5.4% better
|
|
| Sled Push | strength | 2:12 (-20.5%) | 3:13 (+0.0%) |
John
+20.5% better
|
|
| Wall Balls | strength | 6:19 (-8.9%) | 8:40 (+0.0%) |
John
+8.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = John, Orange = 45-49 Age Group