Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Comparison Scope:

John Rostance

Place: 269

Time: 1:28:35

Country: South Africa

Percentile: 35.2th

Place: N/A

Time: 1:36:47

Country: (48 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic John: +2.1% | 45-49 Age Group: +0.0%

John

2.1%

45-49 Age Group

strength John: -5.6% | 45-49 Age Group: +0.0%

John

5.6%

45-49 Age Group

running John: +3.0% | 45-49 Age Group: +0.0%

John

3.0%

45-49 Age Group

Exercise	Category	John (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	6:02 (+14.6%)	6:28 (+0.0%)	45-49 Age Group +14.6% better
Row	aerobic	4:48 (-0.6%)	5:17 (+0.0%)	John +0.6% better
SkiErg	aerobic	3:59 (-7.6%)	4:30 (+0.0%)	John +7.6% better
Total Running	running	38:36 (+3.0%)	40:01 (+0.0%)	45-49 Age Group +3.0% better
Farmers Carry	strength	2:02 (+3.5%)	2:13 (+0.0%)	45-49 Age Group +3.5% better
Sandbag Lunges	strength	5:08 (+3.1%)	5:48 (+0.0%)	45-49 Age Group +3.1% better
Sled Pull	strength	4:33 (-5.4%)	5:25 (+0.0%)	John +5.4% better
Sled Push	strength	2:12 (-20.5%)	3:02 (+0.0%)	John +20.5% better
Wall Balls	strength	6:19 (-8.9%)	8:52 (+0.0%)	John +8.9% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = John, Orange = 45-49 Age Group