Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Jaysen Golding
Place: 32
Time: 1:10:05
Country: South Africa
Percentile: 4.2th
50-54 Age Group Average
Place: N/A
Time: 1:36:45
Country: (23 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Jaysen: +15.0% |
50-54 Age Group: +0.0%
Jaysen
15.0%
50-54 Age Group
strength
Jaysen: +13.0% |
50-54 Age Group: +0.0%
Jaysen
13.0%
50-54 Age Group
running
Jaysen: -1.0% |
50-54 Age Group: +0.0%
Jaysen
1.0%
50-54 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Jaysen (vs Expected) | 50-54 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:32 (+31.8%) | 6:26 (+0.0%) |
50-54 Age Group
+31.8% better
|
|
| Row | aerobic | 4:31 (+3.3%) | 4:58 (+0.0%) |
50-54 Age Group
+3.3% better
|
|
| SkiErg | aerobic | 4:23 (+9.9%) | 4:27 (+0.0%) |
50-54 Age Group
+9.9% better
|
|
| Total Running | running | 29:41 (-1.0%) | 40:07 (+0.0%) |
Jaysen
+1.0% better
|
|
| Farmers Carry | strength | 1:38 (+7.3%) | 2:14 (+0.0%) |
50-54 Age Group
+7.3% better
|
|
| Sandbag Lunges | strength | 3:29 (-4.1%) | 6:37 (+0.0%) |
Jaysen
+4.1% better
|
|
| Sled Pull | strength | 4:22 (+26.5%) | 5:45 (+0.0%) |
50-54 Age Group
+26.5% better
|
|
| Sled Push | strength | 1:46 (-11.9%) | 3:18 (+0.0%) |
Jaysen
+11.9% better
|
|
| Wall Balls | strength | 6:15 (+47.3%) | 9:00 (+0.0%) |
50-54 Age Group
+47.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Jaysen, Orange = 50-54 Age Group