Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Kanyiso Nqabeni

Place: 363
Time: 1:34:01
Country: South Africa
Percentile: 47.5th
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45-49 Age Group Average

Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kanyiso: -6.7% | 45-49 Age Group: +0.0%
Kanyiso
6.7%
45-49 Age Group
strength Kanyiso: -3.6% | 45-49 Age Group: +0.0%
Kanyiso
3.6%
45-49 Age Group
running Kanyiso: +10.0% | 45-49 Age Group: +0.0%
Kanyiso
10.0%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kanyiso (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:23 (-24.5%) 6:28 (+0.0%)
Kanyiso +24.5% better
Row aerobic 5:14 (+5.5%) 5:17 (+0.0%)
45-49 Age Group +5.5% better
SkiErg aerobic 4:21 (-1.3%) 4:30 (+0.0%)
Kanyiso +1.3% better
Total Running running 43:38 (+10.0%) 40:01 (+0.0%)
45-49 Age Group +10.0% better
Farmers Carry strength 2:11 (+4.3%) 2:13 (+0.0%)
45-49 Age Group +4.3% better
Sandbag Lunges strength 4:43 (-12.2%) 5:48 (+0.0%)
Kanyiso +12.2% better
Sled Pull strength 5:21 (+2.7%) 5:25 (+0.0%)
45-49 Age Group +2.7% better
Sled Push strength 3:03 (+2.0%) 3:02 (+0.0%)
45-49 Age Group +2.0% better
Wall Balls strength 6:34 (-14.9%) 8:52 (+0.0%)
Kanyiso +14.9% better

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