Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Tshepo Nxumalo
Place: 374
Time: 1:34:31
Country: South Africa
Percentile: 49.0th
45-49 Age Group Average
Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Tshepo: -0.1% |
45-49 Age Group: +0.0%
Tshepo
0.1%
45-49 Age Group
strength
Tshepo: -2.2% |
45-49 Age Group: +0.0%
Tshepo
2.2%
45-49 Age Group
running
Tshepo: -1.3% |
45-49 Age Group: +0.0%
Tshepo
1.3%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Tshepo (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:18 (-9.4%) | 6:40 (+0.0%) |
Tshepo
+9.4% better
|
|
| Row | aerobic | 5:28 (+9.9%) | 5:07 (+0.0%) |
45-49 Age Group
+9.9% better
|
|
| SkiErg | aerobic | 4:23 (-0.7%) | 4:40 (+0.0%) |
Tshepo
+0.7% better
|
|
| Total Running | running | 39:21 (-1.3%) | 37:27 (+0.0%) |
Tshepo
+1.3% better
|
|
| Farmers Carry | strength | 2:22 (+12.4%) | 2:27 (+0.0%) |
45-49 Age Group
+12.4% better
|
|
| Sandbag Lunges | strength | 5:02 (-6.9%) | 6:19 (+0.0%) |
Tshepo
+6.9% better
|
|
| Sled Pull | strength | 5:01 (-4.4%) | 5:42 (+0.0%) |
Tshepo
+4.4% better
|
|
| Sled Push | strength | 2:20 (-22.5%) | 3:13 (+0.0%) |
Tshepo
+22.5% better
|
|
| Wall Balls | strength | 8:37 (+10.6%) | 8:40 (+0.0%) |
45-49 Age Group
+10.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Tshepo, Orange = 45-49 Age Group