Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Ambrose Bates
Place: 378
Time: 1:34:53
Country: South Africa
Percentile: 49.5th
45-49 Age Group Average
Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ambrose: +8.9% |
45-49 Age Group: +0.0%
Ambrose
8.9%
45-49 Age Group
strength
Ambrose: -8.8% |
45-49 Age Group: +0.0%
Ambrose
8.8%
45-49 Age Group
running
Ambrose: +2.1% |
45-49 Age Group: +0.0%
Ambrose
2.1%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ambrose (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:46 (+31.9%) | 6:28 (+0.0%) |
45-49 Age Group
+31.9% better
|
|
| Row | aerobic | 4:49 (-3.3%) | 5:17 (+0.0%) |
Ambrose
+3.3% better
|
|
| SkiErg | aerobic | 4:20 (-2.0%) | 4:30 (+0.0%) |
Ambrose
+2.0% better
|
|
| Total Running | running | 40:50 (+2.1%) | 40:01 (+0.0%) |
45-49 Age Group
+2.1% better
|
|
| Farmers Carry | strength | 1:53 (-10.9%) | 2:13 (+0.0%) |
Ambrose
+10.9% better
|
|
| Sandbag Lunges | strength | 5:00 (-8.0%) | 5:48 (+0.0%) |
Ambrose
+8.0% better
|
|
| Sled Pull | strength | 4:32 (-14.0%) | 5:25 (+0.0%) |
Ambrose
+14.0% better
|
|
| Sled Push | strength | 2:34 (-15.2%) | 3:02 (+0.0%) |
Ambrose
+15.2% better
|
|
| Wall Balls | strength | 8:11 (+4.3%) | 8:52 (+0.0%) |
45-49 Age Group
+4.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ambrose, Orange = 45-49 Age Group