Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Mark Koekemoer
Place: 409
Time: 1:37:05
Country: South Africa
Percentile: 53.5th
40-44 Age Group Average
Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mark: +0.4% |
40-44 Age Group: +0.0%
Mark
0.4%
40-44 Age Group
strength
Mark: -3.0% |
40-44 Age Group: +0.0%
Mark
3.0%
40-44 Age Group
running
Mark: +4.7% |
40-44 Age Group: +0.0%
Mark
4.7%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mark (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:14 (+2.1%) | 6:37 (+0.0%) |
40-44 Age Group
+2.1% better
|
|
| Row | aerobic | 5:11 (+2.9%) | 5:11 (+0.0%) |
40-44 Age Group
+2.9% better
|
|
| SkiErg | aerobic | 4:17 (-3.9%) | 4:28 (+0.0%) |
Mark
+3.9% better
|
|
| Total Running | running | 42:48 (+4.7%) | 41:50 (+0.0%) |
40-44 Age Group
+4.7% better
|
|
| Farmers Carry | strength | 3:34 (+64.6%) | 2:16 (+0.0%) |
40-44 Age Group
+64.6% better
|
|
| Sandbag Lunges | strength | 5:21 (-4.4%) | 6:15 (+0.0%) |
Mark
+4.4% better
|
|
| Sled Pull | strength | 3:53 (-28.5%) | 5:27 (+0.0%) |
Mark
+28.5% better
|
|
| Sled Push | strength | 2:45 (-11.7%) | 3:12 (+0.0%) |
Mark
+11.7% better
|
|
| Wall Balls | strength | 5:18 (-35.1%) | 8:56 (+0.0%) |
Mark
+35.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mark, Orange = 40-44 Age Group