Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Dwayne Williams

Place: 410
Time: 1:37:06
Country: South Africa
Percentile: 53.7th
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35-39 Age Group Average

Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Dwayne: 5:04 | 35-39 Age Group: 5:23
Dwayne
6.2%
35-39 Age Group
strength Dwayne: 5:00 | 35-39 Age Group: 5:12
Dwayne
3.9%
35-39 Age Group
running Dwayne: 43:20 | 35-39 Age Group: 42:01
Dwayne
3.0%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Dwayne (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:10 6:32
Dwayne 5.9% faster
Row aerobic 4:39 5:09
Dwayne 10.8% faster
SkiErg aerobic 4:24 4:29
Dwayne 1.9% faster
Total Running running 43:20 42:01
35-39 Age Group 3.0% faster
Farmers Carry strength 2:18 2:15
35-39 Age Group 2.2% faster
Sandbag Lunges strength 5:47 5:57
Dwayne 2.9% faster
Sled Pull strength 5:50 5:39
35-39 Age Group 3.1% faster
Sled Push strength 3:15 3:14
35-39 Age Group 0.5% faster
Wall Balls strength 7:51 8:55
Dwayne 13.6% faster

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