Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Ben Rath

Place: 425
Time: 1:37:58
Country: South Africa
Percentile: 55.6th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ben: 5:15 | 30-34 Age Group: 5:25
Ben
3.3%
30-34 Age Group
strength Ben: 5:10 | 30-34 Age Group: 5:05
Ben
1.8%
30-34 Age Group
running Ben: 40:51 | 30-34 Age Group: 42:41
Ben
4.5%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ben (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:33 6:30
30-34 Age Group 0.8% faster
Row aerobic 4:57 5:17
Ben 6.7% faster
SkiErg aerobic 4:15 4:29
Ben 5.5% faster
Total Running running 40:51 42:41
Ben 4.5% faster
Farmers Carry strength 2:13 2:14
Ben 0.8% faster
Sandbag Lunges strength 5:33 5:44
Ben 3.3% faster
Sled Pull strength 4:47 5:38
Ben 17.8% faster
Sled Push strength 3:18 3:17
30-34 Age Group 0.5% faster
Wall Balls strength 10:02 8:32
30-34 Age Group 15.0% faster

How to Read This Comparison