Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Thamiso Dlamini

Place: 427
Time: 1:38:09
Country: South Africa
Percentile: 56.0th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Thamiso: -0.2% | 30-34 Age Group: +0.0%
Thamiso
0.2%
30-34 Age Group
strength Thamiso: -5.9% | 30-34 Age Group: +0.0%
Thamiso
5.9%
30-34 Age Group
running Thamiso: +5.6% | 30-34 Age Group: +0.0%
Thamiso
5.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Thamiso (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:27 (-12.2%) 6:30 (+0.0%)
Thamiso +12.2% better
Row aerobic 5:48 (+14.6%) 5:17 (+0.0%)
30-34 Age Group +14.6% better
SkiErg aerobic 4:21 (-2.8%) 4:29 (+0.0%)
Thamiso +2.8% better
Total Running running 43:38 (+5.6%) 42:41 (+0.0%)
30-34 Age Group +5.6% better
Farmers Carry strength 2:02 (-7.2%) 2:14 (+0.0%)
Thamiso +7.2% better
Sandbag Lunges strength 6:42 (+18.1%) 5:44 (+0.0%)
30-34 Age Group +18.1% better
Sled Pull strength 5:24 (-2.0%) 5:38 (+0.0%)
Thamiso +2.0% better
Sled Push strength 2:52 (-9.3%) 3:17 (+0.0%)
Thamiso +9.3% better
Wall Balls strength 5:53 (-29.3%) 8:32 (+0.0%)
Thamiso +29.3% better

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