Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Johan Gouws

Place: 456
Time: 1:40:03
Country: South Africa
Percentile: 59.7th
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55-59 Age Group Average

Place: N/A
Time: 1:44:22
Country: (479 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Johan: +3.3% | 55-59 Age Group: +0.0%
Johan
3.3%
55-59 Age Group
strength Johan: +8.7% | 55-59 Age Group: +0.0%
Johan
8.7%
55-59 Age Group
running Johan: -0.1% | 55-59 Age Group: +0.0%
Johan
0.1%
55-59 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Johan (vs Expected) 55-59 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:15 (+13.3%) 7:30 (+0.0%)
55-59 Age Group +13.3% better
Row aerobic 5:00 (-2.1%) 5:19 (+0.0%)
Johan +2.1% better
SkiErg aerobic 4:27 (-1.3%) 4:48 (+0.0%)
Johan +1.3% better
Total Running running 42:03 (-0.1%) 40:52 (+0.0%)
Johan +0.1% better
Farmers Carry strength 2:36 (+16.2%) 2:32 (+0.0%)
55-59 Age Group +16.2% better
Sandbag Lunges strength 5:15 (-9.6%) 7:00 (+0.0%)
Johan +9.6% better
Sled Pull strength 4:31 (-20.1%) 6:00 (+0.0%)
Johan +20.1% better
Sled Push strength 3:43 (+14.8%) 3:21 (+0.0%)
55-59 Age Group +14.8% better
Wall Balls strength 12:14 (+42.3%) 10:17 (+0.0%)
55-59 Age Group +42.3% better

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