Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Dean Africa

Place: 483
Time: 1:42:28
Country: South Africa
Percentile: 63.2th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dean: +2.5% | 30-34 Age Group: +0.0%
Dean
2.5%
30-34 Age Group
strength Dean: +28.0% | 30-34 Age Group: +0.0%
Dean
28.0%
30-34 Age Group
running Dean: -12.7% | 30-34 Age Group: +0.0%
Dean
12.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dean (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:35 (+14.3%) 6:30 (+0.0%)
30-34 Age Group +14.3% better
Row aerobic 4:47 (-7.5%) 5:17 (+0.0%)
Dean +7.5% better
SkiErg aerobic 4:35 (+0.7%) 4:29 (+0.0%)
30-34 Age Group +0.7% better
Total Running running 37:36 (-12.7%) 42:41 (+0.0%)
Dean +12.7% better
Farmers Carry strength 2:11 (-4.9%) 2:14 (+0.0%)
Dean +4.9% better
Sandbag Lunges strength 10:11 (+70.1%) 5:44 (+0.0%)
30-34 Age Group +70.1% better
Sled Pull strength 5:54 (+1.2%) 5:38 (+0.0%)
30-34 Age Group +1.2% better
Sled Push strength 4:28 (+33.8%) 3:17 (+0.0%)
30-34 Age Group +33.8% better
Wall Balls strength 12:29 (+39.5%) 8:32 (+0.0%)
30-34 Age Group +39.5% better

How to Read This Comparison