Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Kuhle Sonkosi

Place: 496
Time: 1:43:01
Country: South Africa
Percentile: 64.9th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Kuhle: 5:48 | 30-34 Age Group: 5:09
Kuhle
11.2%
30-34 Age Group
strength Kuhle: 4:17 | 30-34 Age Group: 4:51
Kuhle
13.0%
30-34 Age Group
running Kuhle: 48:54 | 30-34 Age Group: 36:44
Kuhle
24.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Kuhle (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 7:41 5:56
30-34 Age Group 22.8% faster
Row aerobic 5:19 4:58
30-34 Age Group 6.6% faster
SkiErg aerobic 4:25 4:34
Kuhle 3.4% faster
Total Running running 48:54 36:44
30-34 Age Group 24.9% faster
Farmers Carry strength 1:59 2:19
Kuhle 16.8% faster
Sandbag Lunges strength 5:48 5:37
30-34 Age Group 3.2% faster
Sled Pull strength 4:23 5:28
Kuhle 24.7% faster
Sled Push strength 2:40 3:08
Kuhle 17.5% faster
Wall Balls strength 6:39 7:45
Kuhle 16.5% faster

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