Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Sbo Dlamini
Place: 513
Time: 1:44:50
Country: South Africa
Percentile: 67.1th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sbo: +12.7% |
30-34 Age Group: +0.0%
Sbo
12.7%
30-34 Age Group
strength
Sbo: -4.3% |
30-34 Age Group: +0.0%
Sbo
4.3%
30-34 Age Group
running
Sbo: -5.3% |
30-34 Age Group: +0.0%
Sbo
5.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sbo (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:22 (-7.3%) | 6:30 (+0.0%) |
Sbo
+7.3% better
|
|
| Row | aerobic | 7:54 (+51.1%) | 5:17 (+0.0%) |
30-34 Age Group
+51.1% better
|
|
| SkiErg | aerobic | 4:20 (-5.7%) | 4:29 (+0.0%) |
Sbo
+5.7% better
|
|
| Total Running | running | 41:41 (-5.3%) | 42:41 (+0.0%) |
Sbo
+5.3% better
|
|
| Farmers Carry | strength | 3:17 (+39.6%) | 2:14 (+0.0%) |
30-34 Age Group
+39.6% better
|
|
| Sandbag Lunges | strength | 4:50 (-21.5%) | 5:44 (+0.0%) |
Sbo
+21.5% better
|
|
| Sled Pull | strength | 5:19 (-11.4%) | 5:38 (+0.0%) |
Sbo
+11.4% better
|
|
| Sled Push | strength | 3:08 (-8.8%) | 3:17 (+0.0%) |
Sbo
+8.8% better
|
|
| Wall Balls | strength | 7:30 (-19.3%) | 8:32 (+0.0%) |
Sbo
+19.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sbo, Orange = 30-34 Age Group