Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Abulele Zono

Place: 523
Time: 1:45:59
Country: South Africa
Percentile: 68.5th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Abulele: +32.4% | 30-34 Age Group: +0.0%
Abulele
32.4%
30-34 Age Group
strength Abulele: -2.8% | 30-34 Age Group: +0.0%
Abulele
2.8%
30-34 Age Group
running Abulele: -10.1% | 30-34 Age Group: +0.0%
Abulele
10.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Abulele (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 10:47 (+54.4%) 6:30 (+0.0%)
30-34 Age Group +54.4% better
Row aerobic 7:49 (+48.7%) 5:17 (+0.0%)
30-34 Age Group +48.7% better
SkiErg aerobic 4:20 (-6.1%) 4:29 (+0.0%)
Abulele +6.1% better
Total Running running 40:01 (-10.1%) 42:41 (+0.0%)
Abulele +10.1% better
Farmers Carry strength 2:13 (-6.8%) 2:14 (+0.0%)
Abulele +6.8% better
Sandbag Lunges strength 7:43 (+23.6%) 5:44 (+0.0%)
30-34 Age Group +23.6% better
Sled Pull strength 5:10 (-15.1%) 5:38 (+0.0%)
Abulele +15.1% better
Sled Push strength 3:15 (-6.7%) 3:17 (+0.0%)
Abulele +6.7% better
Wall Balls strength 8:37 (-8.9%) 8:32 (+0.0%)
Abulele +8.9% better

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