Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Jd Swanepoel

Place: 575
Time: 1:50:55
Country: South Africa
Percentile: 75.3th
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25-29 Age Group Average

Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jd: +2.4% | 25-29 Age Group: +0.0%
Jd
2.4%
25-29 Age Group
strength Jd: +18.6% | 25-29 Age Group: +0.0%
Jd
18.6%
25-29 Age Group
running Jd: -7.8% | 25-29 Age Group: +0.0%
Jd
7.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Jd (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:21 (-1.6%) 5:48 (+0.0%)
Jd +1.6% better
Row aerobic 5:28 (+1.7%) 4:58 (+0.0%)
25-29 Age Group +1.7% better
SkiErg aerobic 5:02 (+7.1%) 4:34 (+0.0%)
25-29 Age Group +7.1% better
Total Running running 42:52 (-7.8%) 36:42 (+0.0%)
Jd +7.8% better
Farmers Carry strength 3:35 (+43.5%) 2:20 (+0.0%)
25-29 Age Group +43.5% better
Sandbag Lunges strength 6:53 (+4.3%) 5:32 (+0.0%)
25-29 Age Group +4.3% better
Sled Pull strength 6:04 (-5.9%) 5:28 (+0.0%)
Jd +5.9% better
Sled Push strength 4:50 (+31.2%) 3:10 (+0.0%)
25-29 Age Group +31.2% better
Wall Balls strength 12:11 (+19.7%) 7:52 (+0.0%)
25-29 Age Group +19.7% better

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