Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Ashraf Smith
Place: 582
Time: 1:51:47
Country: South Africa
Percentile: 76.2th
40-44 Age Group Average
Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ashraf: +10.9% |
40-44 Age Group: +0.0%
Ashraf
10.9%
40-44 Age Group
strength
Ashraf: +1.0% |
40-44 Age Group: +0.0%
Ashraf
1.0%
40-44 Age Group
running
Ashraf: -16.0% |
40-44 Age Group: +0.0%
Ashraf
16.0%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ashraf (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 10:42 (+41.6%) | 6:37 (+0.0%) |
40-44 Age Group
+41.6% better
|
|
| Row | aerobic | 5:19 (-1.5%) | 5:11 (+0.0%) |
Ashraf
+1.5% better
|
|
| SkiErg | aerobic | 4:22 (-7.4%) | 4:28 (+0.0%) |
Ashraf
+7.4% better
|
|
| Total Running | running | 39:22 (-16.0%) | 41:50 (+0.0%) |
Ashraf
+16.0% better
|
|
| Farmers Carry | strength | 2:25 (-4.0%) | 2:16 (+0.0%) |
Ashraf
+4.0% better
|
|
| Sandbag Lunges | strength | 7:12 (+8.1%) | 6:15 (+0.0%) |
40-44 Age Group
+8.1% better
|
|
| Sled Pull | strength | 5:31 (-15.3%) | 5:27 (+0.0%) |
Ashraf
+15.3% better
|
|
| Sled Push | strength | 3:31 (-5.5%) | 3:12 (+0.0%) |
Ashraf
+5.5% better
|
|
| Wall Balls | strength | 12:33 (+21.8%) | 8:56 (+0.0%) |
40-44 Age Group
+21.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ashraf, Orange = 40-44 Age Group