Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Keaton Harris

Place: 588
Time: 1:52:09
Country: South Africa
Percentile: 77.0th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Keaton: 6:02 | 30-34 Age Group: 5:25
Keaton
10.2%
30-34 Age Group
strength Keaton: 5:55 | 30-34 Age Group: 5:05
Keaton
14.1%
30-34 Age Group
running Keaton: 46:47 | 30-34 Age Group: 42:41
Keaton
8.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Keaton (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 8:46 6:30
30-34 Age Group 25.9% faster
Row aerobic 5:02 5:17
Keaton 5.0% faster
SkiErg aerobic 4:19 4:29
Keaton 3.9% faster
Total Running running 46:47 42:41
30-34 Age Group 8.8% faster
Farmers Carry strength 2:02 2:14
Keaton 9.8% faster
Sandbag Lunges strength 5:33 5:44
Keaton 3.3% faster
Sled Pull strength 7:47 5:38
30-34 Age Group 27.6% faster
Sled Push strength 2:55 3:17
Keaton 12.6% faster
Wall Balls strength 11:19 8:32
30-34 Age Group 24.6% faster

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