Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Christiaan Smit

Place: 653
Time: 1:58:21
Country: South Africa
Percentile: 85.6th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Christiaan: -2.3% | 30-34 Age Group: +0.0%
Christiaan
2.3%
30-34 Age Group
strength Christiaan: -16.9% | 30-34 Age Group: +0.0%
Christiaan
16.9%
30-34 Age Group
running Christiaan: +5.0% | 30-34 Age Group: +0.0%
Christiaan
5.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Christiaan (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:53 (-3.9%) 6:30 (+0.0%)
Christiaan +3.9% better
Row aerobic 5:29 (-1.4%) 5:17 (+0.0%)
Christiaan +1.4% better
SkiErg aerobic 4:45 (-1.6%) 4:29 (+0.0%)
Christiaan +1.6% better
Total Running running 51:57 (+5.0%) 42:41 (+0.0%)
30-34 Age Group +5.0% better
Farmers Carry strength 2:00 (-25.2%) 2:14 (+0.0%)
Christiaan +25.2% better
Sandbag Lunges strength 6:32 (-8.5%) 5:44 (+0.0%)
Christiaan +8.5% better
Sled Pull strength 6:19 (-9.7%) 5:38 (+0.0%)
Christiaan +9.7% better
Sled Push strength 2:48 (-29.8%) 3:17 (+0.0%)
Christiaan +29.8% better
Wall Balls strength 10:00 (-11.2%) 8:32 (+0.0%)
Christiaan +11.2% better

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