Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Lindo Shongwe
Place: 659
Time: 1:59:02
Country: South Africa
Percentile: 86.3th
45-49 Age Group Average
Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Lindo: 6:31 |
45-49 Age Group: 5:29
Lindo
16.0%
45-49 Age Group
strength
Lindo: 5:27 |
45-49 Age Group: 5:16
Lindo
3.4%
45-49 Age Group
running
Lindo: 53:01 |
45-49 Age Group: 37:27
Lindo
29.4%
45-49 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Lindo (Time) | 45-49 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:41 | 6:40 |
45-49 Age Group
0.2% faster
|
|
| Row | aerobic | 8:21 | 5:07 |
45-49 Age Group
38.7% faster
|
|
| SkiErg | aerobic | 4:33 | 4:40 |
Lindo
2.6% faster
|
|
| Total Running | running | 53:01 | 37:27 |
45-49 Age Group
29.4% faster
|
|
| Farmers Carry | strength | 2:10 | 2:27 |
Lindo
13.1% faster
|
|
| Sandbag Lunges | strength | 6:22 | 6:19 |
45-49 Age Group
0.8% faster
|
|
| Sled Pull | strength | 5:40 | 5:42 |
Lindo
0.6% faster
|
|
| Sled Push | strength | 2:30 | 3:13 |
Lindo
28.7% faster
|
|
| Wall Balls | strength | 10:35 | 8:40 |
45-49 Age Group
18.1% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lindo, Orange = 45-49 Age Group