Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Lehlohonolo Ramokoena
Place: 677
Time: 2:02:20
Country: South Africa
Percentile: 88.7th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Lehlohonolo: -3.9% |
30-34 Age Group: +0.0%
Lehlohonolo
3.9%
30-34 Age Group
strength
Lehlohonolo: +8.6% |
30-34 Age Group: +0.0%
Lehlohonolo
8.6%
30-34 Age Group
running
Lehlohonolo: -5.9% |
30-34 Age Group: +0.0%
Lehlohonolo
5.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Lehlohonolo (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:14 (-4.2%) | 6:30 (+0.0%) |
Lehlohonolo
+4.2% better
|
|
| Row | aerobic | 5:32 (-2.2%) | 5:17 (+0.0%) |
Lehlohonolo
+2.2% better
|
|
| SkiErg | aerobic | 4:38 (-5.4%) | 4:29 (+0.0%) |
Lehlohonolo
+5.4% better
|
|
| Total Running | running | 48:04 (-5.9%) | 42:41 (+0.0%) |
Lehlohonolo
+5.9% better
|
|
| Farmers Carry | strength | 2:51 (+2.9%) | 2:14 (+0.0%) |
30-34 Age Group
+2.9% better
|
|
| Sandbag Lunges | strength | 6:35 (-11.4%) | 5:44 (+0.0%) |
Lehlohonolo
+11.4% better
|
|
| Sled Pull | strength | 9:10 (+25.8%) | 5:38 (+0.0%) |
30-34 Age Group
+25.8% better
|
|
| Sled Push | strength | 4:33 (+9.5%) | 3:17 (+0.0%) |
30-34 Age Group
+9.5% better
|
|
| Wall Balls | strength | 13:43 (+15.9%) | 8:32 (+0.0%) |
30-34 Age Group
+15.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lehlohonolo, Orange = 30-34 Age Group