Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Sheldon Plooy

Place: 703
Time: 2:08:49
Country: South Africa
Percentile: 92.1th
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25-29 Age Group Average

Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sheldon: -1.7% | 25-29 Age Group: +0.0%
Sheldon
1.7%
25-29 Age Group
strength Sheldon: +7.6% | 25-29 Age Group: +0.0%
Sheldon
7.6%
25-29 Age Group
running Sheldon: -0.3% | 25-29 Age Group: +0.0%
Sheldon
0.3%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sheldon (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 9:42 (+5.0%) 5:48 (+0.0%)
25-29 Age Group +5.0% better
Row aerobic 5:36 (-3.7%) 4:58 (+0.0%)
Sheldon +3.7% better
SkiErg aerobic 4:41 (-6.5%) 4:34 (+0.0%)
Sheldon +6.5% better
Total Running running 53:33 (-0.3%) 36:42 (+0.0%)
Sheldon +0.3% better
Farmers Carry strength 2:32 (-13.3%) 2:20 (+0.0%)
Sheldon +13.3% better
Sandbag Lunges strength 8:04 (+2.1%) 5:32 (+0.0%)
25-29 Age Group +2.1% better
Sled Pull strength 6:52 (-11.5%) 5:28 (+0.0%)
Sheldon +11.5% better
Sled Push strength 7:23 (+67.0%) 3:10 (+0.0%)
25-29 Age Group +67.0% better
Wall Balls strength 12:00 (-6.1%) 7:52 (+0.0%)
Sheldon +6.1% better

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