Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Msawenkosi Sikhosana

Place: 705
Time: 2:09:22
Country: South Africa
Percentile: 92.3th
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40-44 Age Group Average

Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Msawenkosi: 5:50 | 40-44 Age Group: 5:23
Msawenkosi
7.7%
40-44 Age Group
strength Msawenkosi: 5:29 | 40-44 Age Group: 5:09
Msawenkosi
6.1%
40-44 Age Group
running Msawenkosi: 59:26 | 40-44 Age Group: 37:45
Msawenkosi
36.5%
40-44 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Msawenkosi (Time) 40-44 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:46 6:28
40-44 Age Group 4.4% faster
Row aerobic 5:57 5:05
40-44 Age Group 14.6% faster
SkiErg aerobic 4:49 4:38
40-44 Age Group 3.8% faster
Total Running running 59:26 37:45
40-44 Age Group 36.5% faster
Farmers Carry strength 2:23 2:24
Msawenkosi 0.7% faster
Sandbag Lunges strength 6:15 6:06
40-44 Age Group 2.4% faster
Sled Pull strength 6:43 5:44
40-44 Age Group 14.6% faster
Sled Push strength 3:32 3:13
40-44 Age Group 9.0% faster
Wall Balls strength 8:32 8:18
40-44 Age Group 2.7% faster

How to Read This Comparison