Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Msawenkosi Sikhosana

Place: 705
Time: 2:09:22
Country: South Africa
Percentile: 92.3th
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40-44 Age Group Average

Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Msawenkosi: -9.7% | 40-44 Age Group: +0.0%
Msawenkosi
9.7%
40-44 Age Group
strength Msawenkosi: -21.6% | 40-44 Age Group: +0.0%
Msawenkosi
21.6%
40-44 Age Group
running Msawenkosi: +10.2% | 40-44 Age Group: +0.0%
Msawenkosi
10.2%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Msawenkosi (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:46 (-27.2%) 6:28 (+0.0%)
Msawenkosi +27.2% better
Row aerobic 5:57 (+2.0%) 5:05 (+0.0%)
40-44 Age Group +2.0% better
SkiErg aerobic 4:49 (-4.0%) 4:38 (+0.0%)
Msawenkosi +4.0% better
Total Running running 59:26 (+10.2%) 37:45 (+0.0%)
40-44 Age Group +10.2% better
Farmers Carry strength 2:23 (-18.8%) 2:24 (+0.0%)
Msawenkosi +18.8% better
Sandbag Lunges strength 6:15 (-21.3%) 6:06 (+0.0%)
Msawenkosi +21.3% better
Sled Pull strength 6:43 (-13.9%) 5:44 (+0.0%)
Msawenkosi +13.9% better
Sled Push strength 3:32 (-20.5%) 3:13 (+0.0%)
Msawenkosi +20.5% better
Wall Balls strength 8:32 (-33.6%) 8:18 (+0.0%)
Msawenkosi +33.6% better

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