Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Bongz 365
Place: 741
Time: 2:20:48
Country: South Africa
Percentile: 97.0th
35-39 Age Group Average
Place: N/A
Time: 1:34:49
Country: (5197 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Bongz: -9.1% |
35-39 Age Group: +0.0%
Bongz
9.1%
35-39 Age Group
strength
Bongz: -23.1% |
35-39 Age Group: +0.0%
Bongz
23.1%
35-39 Age Group
running
Bongz: +6.9% |
35-39 Age Group: +0.0%
Bongz
6.9%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Bongz (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:45 (-25.6%) | 6:12 (+0.0%) |
Bongz
+25.6% better
|
|
| Row | aerobic | 6:30 (+6.3%) | 5:01 (+0.0%) |
35-39 Age Group
+6.3% better
|
|
| SkiErg | aerobic | 4:48 (-8.0%) | 4:36 (+0.0%) |
Bongz
+8.0% better
|
|
| Total Running | running | 62:37 (+6.9%) | 37:39 (+0.0%) |
35-39 Age Group
+6.9% better
|
|
| Farmers Carry | strength | 2:09 (-33.0%) | 2:22 (+0.0%) |
Bongz
+33.0% better
|
|
| Sandbag Lunges | strength | 7:20 (-16.4%) | 5:54 (+0.0%) |
Bongz
+16.4% better
|
|
| Sled Pull | strength | 6:19 (-26.9%) | 5:35 (+0.0%) |
Bongz
+26.9% better
|
|
| Sled Push | strength | 2:43 (-44.7%) | 3:10 (+0.0%) |
Bongz
+44.7% better
|
|
| Wall Balls | strength | 15:19 (+5.5%) | 8:01 (+0.0%) |
35-39 Age Group
+5.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Bongz, Orange = 35-39 Age Group