Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Mzwandile Sibisi
Place: 761
Time: 2:33:15
Country: South Africa
Percentile: 99.6th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Mzwandile: 5:55 |
30-34 Age Group: 5:25
Mzwandile
8.5%
30-34 Age Group
strength
Mzwandile: 6:54 |
30-34 Age Group: 5:05
Mzwandile
26.4%
30-34 Age Group
running
Mzwandile: 74:06 |
30-34 Age Group: 42:41
Mzwandile
42.4%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Mzwandile (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:57 | 6:30 |
30-34 Age Group
6.5% faster
|
|
| Row | aerobic | 5:43 | 5:17 |
30-34 Age Group
7.6% faster
|
|
| SkiErg | aerobic | 5:07 | 4:29 |
30-34 Age Group
12.4% faster
|
|
| Total Running | running | 74:06 | 42:41 |
30-34 Age Group
42.4% faster
|
|
| Farmers Carry | strength | 3:04 | 2:14 |
30-34 Age Group
27.2% faster
|
|
| Sandbag Lunges | strength | 6:57 | 5:44 |
30-34 Age Group
17.5% faster
|
|
| Sled Pull | strength | 8:38 | 5:38 |
30-34 Age Group
34.7% faster
|
|
| Sled Push | strength | 3:31 | 3:17 |
30-34 Age Group
6.6% faster
|
|
| Wall Balls | strength | 12:23 | 8:32 |
30-34 Age Group
31.1% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mzwandile, Orange = 30-34 Age Group