Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Paul Gillingham
Place: 84
Time: 1:15:57
Country: South Africa
Percentile: 11.0th
50-54 Age Group Average
Place: N/A
Time: 1:36:45
Country: (23 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Paul: 4:25 |
50-54 Age Group: 5:17
Paul
19.6%
50-54 Age Group
strength
Paul: 4:02 |
50-54 Age Group: 5:22
Paul
32.9%
50-54 Age Group
running
Paul: 32:18 |
50-54 Age Group: 40:07
Paul
24.2%
50-54 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Paul (Time) | 50-54 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:25 | 6:26 |
Paul
45.7% faster
|
|
| Row | aerobic | 4:38 | 4:58 |
Paul
7.2% faster
|
|
| SkiErg | aerobic | 4:12 | 4:27 |
Paul
6.0% faster
|
|
| Total Running | running | 32:18 | 40:07 |
Paul
24.2% faster
|
|
| Farmers Carry | strength | 1:51 | 2:14 |
Paul
20.7% faster
|
|
| Sandbag Lunges | strength | 4:54 | 6:37 |
Paul
35.0% faster
|
|
| Sled Pull | strength | 4:44 | 5:45 |
Paul
21.5% faster
|
|
| Sled Push | strength | 3:10 | 3:18 |
Paul
4.2% faster
|
|
| Wall Balls | strength | 5:35 | 9:00 |
Paul
61.2% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Paul, Orange = 50-54 Age Group