Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Men

Hj Alberts

Place: 52
Time: 1:20:06
Country:
Percentile: 57.8th
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30-34 Age Group Average

Place: N/A
Time: 1:21:28
Country: (25 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Hj: +2.5% | 30-34 Age Group: +0.0%
Hj
2.5%
30-34 Age Group
strength Hj: +11.2% | 30-34 Age Group: +0.0%
Hj
11.2%
30-34 Age Group
running Hj: +0.2% | 30-34 Age Group: +0.0%
Hj
0.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Hj (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:15 (+3.8%) 3:26 (+0.0%)
30-34 Age Group +3.8% better
Row aerobic 4:23 (-2.3%) 4:28 (+0.0%)
Hj +2.3% better
SkiErg aerobic 4:06 (+5.9%) 3:55 (+0.0%)
30-34 Age Group +5.9% better
Total Running running 38:15 (+0.2%) 39:00 (+0.0%)
30-34 Age Group +0.2% better
Farmers Carry strength 1:39 (-1.4%) 1:38 (+0.0%)
Hj +1.4% better
Sandbag Lunges strength 4:36 (+20.7%) 3:53 (+0.0%)
30-34 Age Group +20.7% better
Sled Pull strength 4:56 (+4.9%) 5:02 (+0.0%)
30-34 Age Group +4.9% better
Sled Push strength 2:57 (+39.7%) 2:14 (+0.0%)
30-34 Age Group +39.7% better
Wall Balls strength 4:13 (-8.1%) 5:08 (+0.0%)
Hj +8.1% better

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