Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Doubles Men
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:13:03
Country: (538 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mhlangabezi: +24.3% |
30-34 Age Group: +0.0%
Mhlangabezi
24.3%
30-34 Age Group
strength
Mhlangabezi: -2.9% |
30-34 Age Group: +0.0%
Mhlangabezi
2.9%
30-34 Age Group
running
Mhlangabezi: -4.0% |
30-34 Age Group: +0.0%
Mhlangabezi
4.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mhlangabezi (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:42 (+73.1%) | 2:49 (+0.0%) |
30-34 Age Group
+73.1% better
|
|
| Row | aerobic | 4:25 (-3.4%) | 4:19 (+0.0%) |
Mhlangabezi
+3.4% better
|
|
| SkiErg | aerobic | 4:03 (+3.4%) | 3:51 (+0.0%) |
30-34 Age Group
+3.4% better
|
|
| Total Running | running | 37:49 (-4.0%) | 33:19 (+0.0%) |
Mhlangabezi
+4.0% better
|
|
| Farmers Carry | strength | 1:35 (-8.0%) | 1:40 (+0.0%) |
Mhlangabezi
+8.0% better
|
|
| Sandbag Lunges | strength | 2:56 (-26.5%) | 3:46 (+0.0%) |
Mhlangabezi
+26.5% better
|
|
| Sled Pull | strength | 5:59 (+21.8%) | 4:32 (+0.0%) |
30-34 Age Group
+21.8% better
|
|
| Sled Push | strength | 2:05 (-5.5%) | 2:07 (+0.0%) |
Mhlangabezi
+5.5% better
|
|
| Wall Balls | strength | 4:59 (+3.8%) | 4:35 (+0.0%) |
30-34 Age Group
+3.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mhlangabezi, Orange = 30-34 Age Group