Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Men

Mhlangabezi Velem

Place: 60
Time: 1:22:43
Country:
Percentile: 66.7th
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30-34 Age Group Average

Place: N/A
Time: 1:21:28
Country: (25 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Mhlangabezi: +24.3% | 30-34 Age Group: +0.0%
Mhlangabezi
24.3%
30-34 Age Group
strength Mhlangabezi: -2.9% | 30-34 Age Group: +0.0%
Mhlangabezi
2.9%
30-34 Age Group
running Mhlangabezi: -4.0% | 30-34 Age Group: +0.0%
Mhlangabezi
4.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Mhlangabezi (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:42 (+73.1%) 3:26 (+0.0%)
30-34 Age Group +73.1% better
Row aerobic 4:25 (-3.4%) 4:28 (+0.0%)
Mhlangabezi +3.4% better
SkiErg aerobic 4:03 (+3.4%) 3:55 (+0.0%)
30-34 Age Group +3.4% better
Total Running running 37:49 (-4.0%) 39:00 (+0.0%)
Mhlangabezi +4.0% better
Farmers Carry strength 1:35 (-8.0%) 1:38 (+0.0%)
Mhlangabezi +8.0% better
Sandbag Lunges strength 2:56 (-26.5%) 3:53 (+0.0%)
Mhlangabezi +26.5% better
Sled Pull strength 5:59 (+21.8%) 5:02 (+0.0%)
30-34 Age Group +21.8% better
Sled Push strength 2:05 (-5.5%) 2:14 (+0.0%)
Mhlangabezi +5.5% better
Wall Balls strength 4:59 (+3.8%) 5:08 (+0.0%)
30-34 Age Group +3.8% better

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