Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Alex Katz

Place: 102
Time: 1:33:26
Country: South Africa
Percentile: 72.3th
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30-34 Age Group Average

Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alex: -2.5% | 30-34 Age Group: +0.0%
Alex
2.5%
30-34 Age Group
strength Alex: +15.4% | 30-34 Age Group: +0.0%
Alex
15.4%
30-34 Age Group
running Alex: -8.2% | 30-34 Age Group: +0.0%
Alex
8.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alex (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:35 (-15.1%) 4:39 (+0.0%)
Alex +15.1% better
Row aerobic 5:14 (+8.3%) 4:39 (+0.0%)
30-34 Age Group +8.3% better
SkiErg aerobic 4:12 (-0.8%) 4:17 (+0.0%)
Alex +0.8% better
Total Running running 33:34 (-8.2%) 33:27 (+0.0%)
Alex +8.2% better
Farmers Carry strength 2:52 (+12.3%) 2:20 (+0.0%)
30-34 Age Group +12.3% better
Sandbag Lunges strength 5:51 (+1.0%) 5:26 (+0.0%)
30-34 Age Group +1.0% better
Sled Pull strength 9:37 (+25.6%) 6:39 (+0.0%)
30-34 Age Group +25.6% better
Sled Push strength 6:04 (+36.7%) 3:47 (+0.0%)
30-34 Age Group +36.7% better
Wall Balls strength 8:14 (+1.2%) 7:28 (+0.0%)
30-34 Age Group +1.2% better

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