Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Ruan Engelbrecht
Place: 109
Time: 1:36:30
Country: South Africa
Percentile: 77.3th
30-34 Age Group Average
Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Ruan: 4:52 |
30-34 Age Group: 4:35
Ruan
5.8%
30-34 Age Group
strength
Ruan: 5:23 |
30-34 Age Group: 5:16
Ruan
2.2%
30-34 Age Group
running
Ruan: 41:15 |
30-34 Age Group: 34:42
Ruan
15.9%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Ruan (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:14 | 5:00 |
30-34 Age Group
4.5% faster
|
|
| Row | aerobic | 5:04 | 4:41 |
30-34 Age Group
7.6% faster
|
|
| SkiErg | aerobic | 4:20 | 4:06 |
30-34 Age Group
5.4% faster
|
|
| Total Running | running | 41:15 | 34:42 |
30-34 Age Group
15.9% faster
|
|
| Farmers Carry | strength | 2:50 | 2:23 |
30-34 Age Group
15.9% faster
|
|
| Sandbag Lunges | strength | 6:37 | 5:52 |
30-34 Age Group
11.3% faster
|
|
| Sled Pull | strength | 7:53 | 6:48 |
30-34 Age Group
13.7% faster
|
|
| Sled Push | strength | 3:44 | 4:01 |
Ruan
7.6% faster
|
|
| Wall Balls | strength | 5:55 | 7:20 |
Ruan
23.9% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ruan, Orange = 30-34 Age Group