Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Ruan Engelbrecht
Place: 109
Time: 1:36:30
Country: South Africa
Percentile: 77.3th
30-34 Age Group Average
Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ruan: -1.1% |
30-34 Age Group: +0.0%
Ruan
1.1%
30-34 Age Group
strength
Ruan: -7.4% |
30-34 Age Group: +0.0%
Ruan
7.4%
30-34 Age Group
running
Ruan: +9.6% |
30-34 Age Group: +0.0%
Ruan
9.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ruan (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:14 (-7.8%) | 5:00 (+0.0%) |
Ruan
+7.8% better
|
|
| Row | aerobic | 5:04 (+3.3%) | 4:41 (+0.0%) |
30-34 Age Group
+3.3% better
|
|
| SkiErg | aerobic | 4:20 (+1.2%) | 4:06 (+0.0%) |
30-34 Age Group
+1.2% better
|
|
| Total Running | running | 41:15 (+9.6%) | 34:42 (+0.0%) |
30-34 Age Group
+9.6% better
|
|
| Farmers Carry | strength | 2:50 (+6.1%) | 2:23 (+0.0%) |
30-34 Age Group
+6.1% better
|
|
| Sandbag Lunges | strength | 6:37 (+9.3%) | 5:52 (+0.0%) |
30-34 Age Group
+9.3% better
|
|
| Sled Pull | strength | 7:53 (-1.9%) | 6:48 (+0.0%) |
Ruan
+1.9% better
|
|
| Sled Push | strength | 3:44 (-19.8%) | 4:01 (+0.0%) |
Ruan
+19.8% better
|
|
| Wall Balls | strength | 5:55 (-30.8%) | 7:20 (+0.0%) |
Ruan
+30.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ruan, Orange = 30-34 Age Group